Roasted Butternut Squash: A Delicious and Healthy Recipe
If you are looking for a healthy and delicious recipe to add to your dinner rotation, roasted butternut squash is definitely worth trying. With its sweet and nutty flavor, it’s a perfect side dish for any meal.
To start making this dish, you’ll need a whole butternut squash, garlic, herbs, and a few other ingredients. Here’s the recipe:
Roasted Butternut Squash with Garlic and Herbs
Ingredients:
– 1 whole butternut squash
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried basil
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F.
2. Cut the butternut squash in half lengthwise and scoop out the seeds.
3. Place the two halves on a baking sheet, cut side up.
4. In a small bowl, mix together the minced garlic, olive oil, thyme, basil, salt, and pepper.
5. Spoon the mixture over the butternut squash halves, making sure to coat them evenly.
6. Roast the squash for 45-50 minutes, or until they are tender and lightly browned on top.
7. Remove from the oven and let cool for a few minutes.
8. Using a spoon, scoop the flesh out of the skin and place it on a serving dish.
With such a simple recipe, it’s easy to add your own touches and experiment with different herbs and spices. Feel free to adjust the amount of garlic and herbs to your liking, or even add a sprinkle of Parmesan cheese for an extra burst of flavor.
The best part about roasted butternut squash is how versatile it is. It pairs perfectly with a variety of main dishes, from grilled chicken to roasted pork, and is also great on its own as a vegetarian option. Plus, it’s loaded with nutrients like vitamin A, fiber, and potassium, making it both tasty and healthy.
So why not give roasted butternut squash a try at your next meal? It’s a simple yet satisfying side dish that will impress even the pickiest eaters.
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