Pssst, hey y’all! Today, we’re talking about tofu. Yup, that’s right, that white, squishy, and seemingly boring soy food that people either love or hate. But listen here, tofu is actually a great source of protein and can be super tasty if you know how to cook it right! So, let me tell you how I like to cook my tofu.
First up, we have this dish that I call “Sweet and Spicy Tofu Stir Fry”. Y’all gonna need some firm tofu, garlic, onion, bell pepper, broccoli, and some sweet and spicy sauce. Trust me, it’s gonna be worth it.
So, start by pressing your tofu to get rid of excess water. You can use a tofu press or just stack some heavy books on it for about 20 minutes. Then, chop up your garlic, onion, bell pepper, and broccoli into bite-sized pieces.
Next, heat up some oil in a pan and add your garlic and onion. Cook for about 2 minutes, then add the rest of your veggies. Cook for another 5-7 minutes until everything is nice and tender.
While that’s cooking, cut your tofu into cubes and add them to the pan. Cook for another 5-7 minutes until the tofu is slightly browned.
Now, add your sweet and spicy sauce (you can use store-bought or make your own with equal parts honey and sriracha). Stir everything together until the sauce is evenly distributed.
Serve over some rice and enjoy! This dish is sweet, spicy, and oh so delicious.
Next up, we have another tofu recipe that’s perfect for summertime – “Grilled Tofu Skewers”. Y’all gonna need some extra firm tofu, bell pepper, zucchini, and your favorite BBQ sauce.
Start by pressing your tofu again (yup, it’s important to get rid of that water!). Then, cut your tofu, bell pepper, and zucchini into bite-sized pieces.
Thread everything onto skewers and brush with your BBQ sauce.
Heat up your grill (or a grill pan if you don’t have one) and cook your skewers for about 5-7 minutes on each side until everything is nice and charred.
Serve with some corn on the cob and a cold beer for the perfect summer meal.
So there ya have it, two easy and delicious tofu recipes that even non-tofu lovers will enjoy! Give ’em a try and let me know what y’all think.
If you are searching about This Is Tofu?! 7 Awesome Recipes You Never Knew Could Be Made With the you’ve came to the right web. We have 35 Pictures about This Is Tofu?! 7 Awesome Recipes You Never Knew Could Be Made With the like Healthy + Easy Tofu Stir-Fry – Eating Bird Food, Spicy Garlic Tofu in 10 minutes – Relish The Bite and also 5 Quick And Easy Tofu Recipes – Meal Prepify. Here it is:
This Is Tofu?! 7 Awesome Recipes You Never Knew Could Be Made With The
www.pinterest.com
Healthy + Easy Tofu Stir-Fry – Eating Bird Food
www.eatingbirdfood.com
stir eatingbirdfood
Spicy Garlic Tofu In 10 Minutes – Relish The Bite
www.relishthebite.com
tofu spicy garlic recipes vegetarian recipe soy vegan minutes protein high dish meals delicious indian style vegans easy paneer cheese
33 Simple Tofu Recipes For Beginners – A Mummy Too
www.amummytoo.co.uk
tofu teriyaki
Complete Guide To Tofu – Health Benefits, How To Cook It And More
runningonrealfood.com
tofu tempeh runningonrealfood
Easy Tofu Recipes And How To Make Crispy Tofu | Recipe | Tofu Recipes
www.pinterest.com
tofu cooked gratefulgrazer
5 High Protein Tofu Recipes You'll Love (Even If You Don't Like Tofu
classpass.com
tofu high recipes protein even ll don if terry anne august
Ultra Delicious Marinated Tofu Perfect For A Quick And Easy Dinner
www.pinterest.com
tofu recipes marinated flavorful deliciously vegan seasoning loving quick rice easy delicious dinner visit chopped chives recipe perfect lovingitvegan
Soba With Spinach And Tofu | Tofu Recipes Healthy, Tofu Recipes, Recipes
www.pinterest.com
tofu healthy soba recipes spinach visit much pretty simple noodles wordpress
Healthy Tofu Recipes For Weight Loss 7 Days – 10 Flavor-Packed | 1200
etariandietplanquestionsandanswerst.blogspot.com
tofu meals moringa veg crockpot superfood reasons cholesterol lowering naturally pk ripplusa fry
Tofu Recipes | SparkRecipes
recipes.sparkpeople.com
tofu recipe alfredo fettuccini recipes
5 Quick And Easy Tofu Recipes – Meal Prepify
mealprepify.com
tofu recipes meal
Vegetarian And Vegan Tofu Recipes For Breakfast, Lunch And Dinner
www.thespruceeats.com
tofu vegetarian recipes vegan diets plate list keto diet whole30 rank healthy getty nguyen eyeem vy ngoc dinner
Extra Firm Tofu Recipes – Remove The Tofu From It's Package And Drain
favoritesinx.blogspot.com
tofu
Dinner Is Served: Crispy Pan-Fried Tofu Over Sticky Rice | The Beet
thebeet.com
tofu crispy twospoons
Best Tofu Recipes – 14 Great Vegetarian Recipes With Tofu (Part 1)
www.stylemotivation.com
tofu recipes crusted sesame salad taste vegie spring recipe au fried vegetarian peanut quinoa rice collections easy
Healthy Tofu Recipes For Weight Loss 7 Days – 10 Flavor-Packed | 1200
etariandietplanquestionsandanswerst.blogspot.com
weight tofu flavor thefriendlyfig
Vegetable And Tofu Stir Fry – Dr. Weil's Healthy Kitchen
www.drweil.com
tofu stir
Nutritional Value Of Tofu | Organic Facts
organicfacts.net
tofu nutritional organicfacts prevents osteoporosis
The 20 Best Tofu Recipes – Vegan Heaven
veganheaven.org
tofu bowls recipes salty sweet vegan delicious
Recipes For Extra Firm Tofu / Tofu Stir Fry Simple Fast And Healthy Recipe
herisujonoo.blogspot.com
tofu glazed ingredients stir dishingouthealth delivers fry
7 Super Delicious Tofu Recipes That Are Healthy And Easy – It's A Zesty
www.itsazestylife.com
tofu tso
Crispy Air Fryer Tofu – Eat With Clarity
eatwithclarity.com
tofu fried air garlic easy sauce crispy dinner simple honey recipe ultra ginger sticky veggies vegetarian rice makes perfect
10 Easy Tofu Recipes For Beginners | TallyPress
tallypress.com
tofu recipes beginners easy fried thespruceeats credit
How To Cook Tofu? Easy Tofu Recipes For Delish Dishes | ThatSweetGift
thatsweetgift.com
tofu silken shallots chilled greatbritishchefs dish ceviche 340g thatsweetgift offline
Tofu: How To Add This Superfood To Your Diet – Saga
www.saga.co.uk
tofu diet food saga health
Perfect Air Fryer Tofu – All Recipes – Cookbookkitchens.com, Indian
cookboookkitchen.blogspot.com
tofu
Is Tofu Healthy? | Devour | Cooking Channel
www.cookingchanneltv.com
tofu salad healthy oil food those chive ginger foods cooking channel recipes dinner delicious eat say controversial wheat milk while
15 Simple Tofu Recipes To Make This Week! Try These Easy Tofu Recipes
www.vnutritionandwellness.com
tofu takeout
Cooking Tofu: A Guide To Purchasing & Preparation – Vegan.com
vegan.com
Best Tofu Recipes (Vegan) – No Sweat Vegan
nosweatvegan.com
tofu nosweatvegan
Tofu For Beginners (with 50+ Recipes) – The Stingy Vegan
thestingyvegan.com
tofu recipes beginners orange vegan ginger easy vegetarian glazed thestingyvegan quick minute dinner cooking healthy broccoli steamed crisp sauce fresh
A How To Cook Tofu Guide With Step By Step Guidance & Recipe Ideas
yumveganlunchideas.com
tofu lemon sticky veganonboard cook recipe credit recipes vegan
Tonight's Veggie Keto Delight Crispy Fried Tofu With Vegetables In Thai
www.pinterest.com
tofu foodlust thai
How To Cook Tofu – Vegan Heaven
veganheaven.org
tofu marinade cook recipe vegan veganheaven
Tofu silken shallots chilled greatbritishchefs dish ceviche 340g thatsweetgift offline. 33 simple tofu recipes for beginners. Tofu recipes marinated flavorful deliciously vegan seasoning loving quick rice easy delicious dinner visit chopped chives recipe perfect lovingitvegan
