Hey foodies! Looking for a healthy and delicious breakfast option? Look no further than frittatas! These healthy egg dishes are perfect for starting your day off on the right foot. Today, we’re sharing two amazing frittata recipes that are sure to impress your taste buds and leave you feeling satisfied all morning long.
First up, we have a Parmesan & Spinach Egg White Frittata. This recipe is not only delicious, but it’s also packed with protein and veggies, making it a nutritious breakfast option. To make this frittata, start by preheating your oven to 350 degrees Fahrenheit. Then, sauté 1 cup of baby spinach in a non-stick skillet until wilted. In a bowl, whisk together 1/2 cup of egg whites, 1/4 cup of grated Parmesan cheese, and salt and pepper to taste. Pour the egg mixture over the spinach in the skillet and cook for 2-3 minutes until the bottom is set. Transfer the skillet to the oven and bake for 10-12 minutes until the frittata is cooked through. Serve hot and enjoy!
Next up, we have a Cheesy Potato Frittata that is sure to please even the pickiest eaters. This recipe takes a little more time to prepare, but the result is well worth it. Start by preheating your oven to 400 degrees Fahrenheit. In a non-stick skillet, cook 1 diced onion and 3 diced potatoes until the potatoes are tender. In a bowl, whisk together 6 eggs, 1/2 cup of milk, 1/2 cup of shredded cheddar cheese, and salt and pepper to taste. Pour the egg mixture over the potatoes in the skillet and cook for 2-3 minutes until the bottom is set. Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is cooked through. Serve hot and enjoy!
These frittata recipes are not only delicious and healthy, but they’re also easy to make! Whether you’re cooking for just yourself or for a crowd, these recipes are sure to be a hit. So why not try something new in the kitchen and whip up a frittata today? You won’t be disappointed!
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