Oh boy, have I got a treat for you today. You know what’s even better than crab cakes? Crab cake dip! Yes, you read that right. It’s like dipping a mini crab cake in even more crabby goodness. I mean, what’s not to love? It’s the perfect shareable appetizer that’ll have your friends and family drooling.
Let’s start with the basics. You’re going to need some lump crab meat, cream cheese, sour cream, mayonnaise, grated Parmesan cheese, Worcestershire sauce, hot sauce (optional), garlic powder, salt, and pepper. Are you salivating yet? Good, let’s dive in.
First, preheat your oven to 375 degrees F. In a mixing bowl, combine 8 oz of softened cream cheese, 1/2 cup of sour cream, and 1/3 cup of mayonnaise until smooth and creamy. Add in 1 cup of lump crab meat, 1/2 cup of grated Parmesan cheese, 1 tsp of Worcestershire sauce, 1/2 tsp of hot sauce (if using), 1/2 tsp of garlic powder, 1/4 tsp of salt, and a pinch of black pepper. Mix well.
Now it’s time to assemble the dip. Spoon the crab mixture into a baking dish and smooth out the top. Top with additional grated Parmesan cheese and some chopped fresh parsley. Bake in the preheated oven for 20-25 minutes, until golden and bubbly.
Once it’s out of the oven, let the dip cool for a few minutes before diving in. Serve with your favorite crackers, chips, or sliced baguette.
But wait, there’s more! I found another variation of this crab cake dip that’s a little healthier, but still just as tasty. This time, instead of cream cheese and mayonnaise, we’re using Greek yogurt and avocado. Trust me, it’s still creamy and delicious.
Here’s what you’ll need for the healthy version: lump crab meat, plain Greek yogurt, mashed avocado, chopped red bell pepper, chopped green onion, chopped fresh parsley, squeezed lemon juice, Worcestershire sauce, paprika, garlic powder, salt, and pepper.
Combine 8 oz of lump crab meat with 1/2 cup of plain Greek yogurt, 1 mashed avocado, 1/4 cup of chopped red bell pepper, 1/4 cup of chopped green onion, 2 tbsp of chopped fresh parsley, 1 tbsp of squeezed lemon juice, 1 tsp of Worcestershire sauce, 1/2 tsp of paprika, 1/4 tsp of garlic powder, 1/4 tsp of salt, and a pinch of black pepper. Mix well.
Spoon the mixture into a baking dish, top with some additional chopped parsley, and bake at 375 degrees F for 15-20 minutes, until golden and bubbly.
See? Who said healthy couldn’t be delicious? Now go make a big batch of crab cake dip and impress your friends and family at your next gathering. They’ll be begging for the recipe, but don’t worry, your secret is safe with me.
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