Butternut squash, a winter squash that is low in calories but is packed with nutrients like vitamins A and C, magnesium, and potassium. It is a favorite among many Asian people because of its sweet and nutty taste that complements a wide range of dishes. In this post, we will be sharing with you two butternut squash recipes that are quick and easy to make.
Roasted Whole Butternut Squash
Roasting the butternut squash whole is the easiest way to cook it. Here’s what you’ll need:
- 1 whole butternut squash
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (optional)
Directions:
- Preheat the oven to 375°F.
- Using a sharp knife, make a few shallow slits in the butternut squash.
- Place the squash in a baking dish and rub it with olive oil, salt, and pepper.
- Bake for about 60-75 minutes or until the squash is tender.
- Remove the squash from the oven and let it cool for 10 minutes.
- Cut the squash into wedges and sprinkle with chopped fresh parsley (optional).
If you’re looking for a quick and easy way to cook butternut squash, this recipe is perfect for you. Enjoy the sweet and nutty flavor of the butternut squash with a hint of parsley.
Microwave Butternut Squash
If you’re short on time and don’t want to wait for the oven to heat up, here’s a recipe that you can make in the microwave:
- 1 butternut squash, peeled, seeded, and diced
- 2 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
Directions:
- Place the diced butternut squash in a microwave-safe dish.
- Add butter, salt, black pepper, and nutmeg to the dish and stir to combine.
- Cover the dish with a microwave-safe lid and microwave on high for 5-7 minutes or until the squash is tender.
- Remove the dish from the microwave and stir the squash.
- Let it cool for a few minutes before serving.
This recipe is perfect for those days when you’re short on time but still crave a delicious and healthy meal. All you need is a microwave and a few simple ingredients to make this classic butternut squash recipe right at home.
Butternut squash is a versatile and delicious vegetable that can be enjoyed in many different ways. Whether you roast it or microwave it, this winter squash is a tasty addition to any meal. Try out these recipes and enjoy the sweet and nutty taste of butternut squash today!
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