Y’all ready for some baby led weaning? Let me tell ya, this butternut squash and apple recipe is my absolute favorite! It’s so easy to whip up and packed with all the good stuff to keep our little ones healthy and happy.
Butternut Squash, Apple, and Love
Ingredients:
- 1 butternut squash
- 2 apples
- 2 tbsp of olive oil
- 2 tbsp of love (optional, but highly recommended)
Instructions:
- Preheat the oven to 375°F (190°C).
- Peel and chop the butternut squash and apples into small pieces.
- Drizzle the olive oil and love over the butternut squash and apple pieces and mix well.
- Place the mixture onto a baking sheet and bake for 30 minutes, or until the squash and apples are tender.
- Remove from the oven and cool for a few minutes.
- Mash or blend the mixture to the desired consistency for your baby.
- Serve and enjoy!
The Nutritional Goodness of Butternut Squash
Now, let’s talk about the amazing benefits of butternut squash for our little ones.
Firstly, butternut squash is loaded with nutrients such as vitamins A, C, and E, as well as potassium, magnesium, and manganese. These nutrients are essential for your baby’s growth and development and will strengthen their immune system.
Secondly, butternut squash is a great source of fiber, which helps with digestion and supports a healthy gut. This means that your bub will have a happy tummy and less uncomfortable gas or constipation.
Lastly, butternut squash is low in calories and has a mild, sweet taste, making it a perfect ingredient for baby food. It’s easy to digest, and its natural sweetness means that your little one will love it!
Mamas, give this recipe a try; trust me, your baby will thank you for it! Remember, healthy food doesn’t have to be bland or boring, and with a lil’ bit of love, you can make delicious meals for your little ones.
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