Butternut squash is one of those vegetables that is often overlooked, but it is really delicious and versatile! Here are two recipes that you should definitely try out.
Recipe 1: Butternut Squash Soup
Ingredients:
- 1 butternut squash
- 1 onion
- 1 garlic clove
- 1 can of coconut milk
- 2 cups of water
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Cut the butternut squash in half and remove the seeds. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 45 minutes or until tender.
- Chop the onion and garlic and sauté in a pot with olive oil until soft. Add the roasted butternut squash, coconut milk, and water. Bring to a boil, then lower the heat and let simmer for 10 minutes.
- Blend the soup until smooth with a hand blender or in batches in a regular blender.
- Season with salt and pepper to taste.
Recipe 2: Butternut Squash Risotto
Ingredients:
- 1 butternut squash
- 6 cups of chicken or vegetable broth
- 1 onion
- 2 garlic cloves
- 1 1/2 cups of arborio rice
- 1/2 cup of white wine
- 1/2 cup of parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Cut the butternut squash in cubes and roast in the oven for 20-30 minutes or until tender.
- Heat the broth in a pot until simmering.
- Chop the onion and garlic and sauté in a pot with olive oil until soft. Add the arborio rice and stir until coated with oil.
- Pour in the white wine and let it reduce until the liquid has evaporated.
- Add a ladleful of broth at a time, stirring constantly until the broth is absorbed before adding the next ladleful. Repeat until the rice is al dente, about 20-25 minutes.
- Stir in the parmesan cheese and the roasted butternut squash. Season with salt and pepper to taste.
Which recipe will you try first? Let us know in the comments!
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