Hey Y’all!
Butternut Squash Egg Bake
Y’all know I’m all about healthy eating and this Butternut Squash Egg Bake recipe is just what the doctor ordered. It’s the perfect balance of protein and veggies, and everything in it is good for you!
Ingredients:
- 1 small butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 8 large eggs
- 1/4 cup milk
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh chives
Instructions:
- Preheat oven to 375 degrees F.
- Place the cubed butternut squash on a baking sheet and drizzle with olive oil. Toss to coat the squash and roast for 20-25 minutes, or until the squash is tender and slightly browned.
- In a medium bowl, whisk together the eggs, milk, garlic powder, paprika, salt, and black pepper.
- Spray an 8-inch baking dish with cooking spray. Spread the roasted butternut squash in the bottom of the baking dish. Pour the egg mixture over the squash. Sprinkle with cheddar cheese.
- Bake for 20-25 minutes or until the egg mixture is set and the cheese is melted and bubbly.
- Garnish with chopped chives and serve.
Cinnamon Roasted Butternut Squash
Now, this Cinnamon Roasted Butternut Squash recipe is just perfect for fall. It’s sweet, savory, and absolutely delicious. Trust me, once you make it, you’ll never want to go back to regular old roasted veggies again!
Ingredients:
- 1 small butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat oven to 400 degrees F.
- Place the cubed butternut squash on a baking sheet.
- In a small bowl, whisk together the olive oil, honey, cinnamon, nutmeg, salt, and black pepper.
- Pour the cinnamon mixture over the butternut squash and toss to coat.
- Roast for 20-25 minutes or until the butternut squash is tender and slightly browned.
- Season with additional salt and pepper, if desired.
There you have it, y’all! Two delicious and healthy recipes to add to your meal plan this week. Enjoy!
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