Butternut squash is a versatile and healthy ingredient that can be incorporated into many dishes. Here are two delicious recipes from Jamie Oliver that showcase the delicious flavor and unique texture of this versatile vegetable.
Roasted Butternut Squash with Sweet Spices
Ingredients:
- 1 butternut squash
- 2 cloves of garlic
- 2 sprigs of fresh rosemary
- 1 teaspoon each of ground cumin, ground cinnamon, and ground coriander
- 1 tablespoon honey
- Olive oil
- Salt and pepper
Instructions:
- Preheat your oven to 375°F.
- Cut the butternut squash in half lengthwise and scoop out the seeds. Using a sharp knife, score the flesh in a crosshatch pattern.
- Peel and smash the garlic cloves. Strip the rosemary leaves off the stems and finely chop them.
- In a small bowl, mix the garlic, rosemary, cumin, cinnamon, coriander, honey, and a pinch of salt and pepper.
- Drizzle olive oil over the scored butternut squash halves, season with salt and pepper, and rub the spice mixture all over.
- Place the squash halves in a baking dish and roast for 40-45 minutes, or until the flesh is tender and the edges are crispy and caramelized.
Butternut Squash and Ricotta Stuffed Shells
Ingredients:
- 1 butternut squash
- 1 tablespoon olive oil
- 1/2 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon dried thyme
- Salt and pepper
- 12-16 jumbo pasta shells
- 2 cups marinara sauce
Instructions:
- Preheat your oven to 375°F.
- Cut the butternut squash in half lengthwise and scoop out the seeds. Brush the flesh with olive oil and place it cut-side down on a baking sheet. Roast for 45-50 minutes, or until the flesh is tender.
- Scoop out the flesh of the roasted squash and place it in a large mixing bowl. Add the ricotta cheese, Parmesan cheese, egg, thyme, and a pinch of salt and pepper. Mix well to combine.
- Cook the jumbo pasta shells according to the package instructions, then drain and rinse them in cold water.
- Stuff each shell with the butternut squash and ricotta mixture, then place them in a baking dish.
- Cover the stuffed shells with marinara sauce. Cover the dish with foil and bake for 25-30 minutes, or until heated through.
Both of these recipes are a great way to incorporate butternut squash into your diet. With its sweet, nutty flavor and creamy texture, this vegetable is sure to become a favorite ingredient in your kitchen.
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