Cabbage Recipes Cape Malay | Open Dishes Recipe Online Blog

I am so excited to share with you these two incredibly delicious recipes that will transport you to the heart of South Africa. Get yourself ready to experience a burst of flavors like no other!

Cabbage Bredie, Cape Town Style!!!

This traditional Cape Town dish is a must-try for anyone looking to spice up their mealtime routine. The combination of tender beef, hearty cabbage, and aromatic spices creates a dish that is simply divine. Here’s what you will need to get started on this fantastic recipe:

Ingredients:

2 1/2 lbs stewing beef
1 large onion, chopped
2 garlic cloves, minced
1 green pepper, chopped
1 cabbage, chopped
2 cups beef broth
2 tsp sugar
1 tsp cinnamon
1 tsp turmeric
2 tbsp vegetable oil
Salt and pepper to taste

Instructions:

In a large pot, heat the vegetable oil over medium heat.
Add the onion and garlic and sauté for about 2 minutes or until the onion is soft.
Add the green pepper and continue to sauté for another 2 minutes.
Add the beef to the pot and cook until browned.
Add the cabbage, beef broth, sugar, cinnamon, turmeric, salt, and pepper to the pot.
Bring everything to a boil, then reduce the heat to low.
Cover the pot and let it simmer for about 2 hours or until the beef is tender.

Cape Malay Koeksisters Recipe

Get ready to indulge in these sweet and sticky treats! Koeksisters are a popular snack in South Africa, especially in the Cape Malay community. The syrup-soaked doughnuts are crispy on the outside, soft and fluffy on the inside, and they are sure to delight your taste buds. Here’s what you will need:

Ingredients:

3 cups flour
3/4 cup milk
1/2 cup sugar
1/4 cup butter
1 egg, beaten
1 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
2 cups vegetable oil for frying
3 cups sugar for syrup
1 1/2 cups water for syrup
1 tsp lemon juice for syrup
1 tsp rosewater for syrup

Instructions:

In a large bowl, mix together the flour, milk, sugar, butter, egg, baking powder, salt, cinnamon, and nutmeg until you have a smooth dough.
Roll the dough out to a thickness of about 1/2 an inch, and cut it into rectangles that are about 4 inches long and 1 inch wide.
Using a sharp knife, make 3 cuts down the length of each rectangle, being careful not to cut all the way through.
Twist the dough between your fingers to make a braid, then press the ends together to form a ring.
Heat the oil in a deep frying pan until it reaches a temperature of about 350°F.
Fry the koeksisters in batches for about 3-4 minutes, or until they are golden brown.
Remove the koeksisters from the oil using a slotted spoon and place them on a paper towel to drain.
In a small saucepan, mix together the sugar, water, lemon juice, and rosewater to make the syrup.
Bring the syrup to a boil, then reduce the heat and let it simmer for about 5 minutes.
Dip the koeksisters into the hot syrup, making sure that they are well coated.
Allow the koeksisters to cool in the syrup for about 30 minutes before serving.

That’s it! I hope you enjoy these two fantastic recipes that will undoubtedly spice up your mealtime and provide a taste of South Africa culture. Happy cooking!

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