Today, I am excited to share with you a delicious and healthy breakfast recipe that will keep you energized all day long! Introducing my Cabbage and Eggs Breakfast Scramble! This dish is packed with protein, fiber, and essential vitamins and minerals that your body needs. Plus, it’s super easy to make and takes just a few minutes to cook!
Ingredients:
- 2 cups shredded cabbage
- 4 large eggs
- 1/2 cup chopped onion
- 2 cloves of garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large non-stick skillet over medium heat. Add onions and cook until soft, about 2-3 minutes.
- Add garlic and cabbage to the skillet and continue cooking for another 3-4 minutes, until cabbage is wilted.
- Beat eggs in a small bowl, then pour them into the skillet. Cook, stirring occasionally, until eggs are set and scrambled.
- Season with salt and pepper to taste. Serve hot and enjoy!
Cabbage is a great source of fiber, vitamin C, and vitamin K. It also contains powerful health-promoting antioxidants and anti-inflammatory compounds that can help reduce inflammation in the body. Eggs are an excellent source of high-quality protein, essential vitamins and minerals, and healthy fats.
I love this recipe because it’s so versatile – you can add your favorite vegetables, spices, or herbs to make it more flavorful. You can even top it off with some shredded cheese or hot sauce if you like.
If you’re looking for more ways to incorporate cabbage into your diet, try our favorite recipe board with lots of cabbage recipes on Pinterest. From stir-fries and soups to salads and wraps, there are so many delicious options to choose from.
So, what are you waiting for? Whip up this tasty breakfast scramble and start your day off right with a healthy and satisfying meal that will keep you full until lunchtime. Enjoy!
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