When it comes to a hearty and healthy meal, there’s nothing quite like a warm bowl of chili. This classic dish can be made in a variety of ways, but for a leaner option, turkey chili is a great choice. Not only is this recipe packed with delicious flavors, but it’s also a great source of protein and other essential nutrients.
To start, let’s gather our ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, chopped
– 1 pound ground turkey
– 1 can kidney beans, drained and rinsed
– 1 can black beans, drained and rinsed
– 1 can diced tomatoes
– 1 cup water
– 2 tablespoons chili powder
– 1 tablespoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
First, heat the olive oil in a large pot over medium-high heat. Add the chopped onion, garlic, and bell pepper, and cook until the vegetables are softened. Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
Next, add the beans, diced tomatoes, water, chili powder, cumin, paprika, and salt and pepper to taste. Bring the chili to a boil, then reduce the heat and let it simmer for at least 30 minutes to let the flavors meld together.
For a thicker chili, you can use less water or let it simmer for longer. Alternatively, you can add more water for a thinner consistency.
When serving, top the chili with your favorite toppings like shredded cheese, sour cream, and green onions. It’s a delicious and satisfying meal that’s perfect for any occasion.
If you prefer to use a slow cooker or instant pot for this recipe, simply brown the turkey and vegetables beforehand and then add all the ingredients to your device. Cook on high for 4-6 hours in the slow cooker or on manual high pressure for 15 minutes in the instant pot.
Overall, turkey chili is a flavorful and nutritious option that’s easy to make and perfect for a cozy night in. Give it a try and enjoy!
Recipe from Kristine’s Kitchen Blog
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 pound ground turkey
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup water
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot over medium-high heat. Add the chopped onion, garlic, and bell pepper, and cook until the vegetables are softened.
- Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
- Add the beans, diced tomatoes, water, chili powder, cumin, paprika, and salt and pepper to taste.
- Bring the chili to a boil, then reduce the heat and let it simmer for at least 30 minutes to let the flavors meld together.
- For a thicker chili, use less water or let it simmer for longer. Alternatively, add more water for a thinner consistency.
- When serving, top the chili with your favorite toppings like shredded cheese, sour cream, and green onions.
Recipe from Modern Honey
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 pound ground turkey
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can crushed tomatoes
- 1/4 cup tomato paste
- 2 cups chicken broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 tablespoon smoked paprika
- 1 tablespoon honey
- 1 teaspoon worcestershire sauce
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot over medium-high heat. Add the chopped onion, garlic, and bell pepper, and cook until the vegetables are softened.
- Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
- Add the beans, crushed tomatoes, tomato paste, chicken broth, chili powder, cumin, smoked paprika, honey, and worcestershire sauce.
- Bring the chili to a boil, then reduce the heat and let it simmer for at least 30 minutes to let the flavors meld together.
- For a thicker chili, use less chicken broth or let it simmer for longer. Alternatively, add more chicken broth for a thinner consistency.
- When serving, top the chili with your favorite toppings like diced avocado, shredded cheese, and cilantro.
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