Looking for an easy and healthy way to prepare fish? Look no further than these delectable oven-baked fish recipes!
First up, we have a recipe for Tasty Oven Baked Fish. This recipe is easy to prepare and packs a punch of flavor. To get started, preheat your oven to 400 degrees Fahrenheit. Next, prepare a baking sheet with parchment paper.
For the fish seasoning, you will need:
-2 tbsp olive oil
-2 tbsp lemon juice
-1 minced garlic clove
-1 tsp dried oregano
-1 tsp paprika
-1/2 tsp onion powder
-1/2 tsp salt
-1/4 tsp black pepper
Mix all of the above ingredients in a small bowl and brush it on the fish fillets. Place the fish fillets on the prepared baking sheet and bake in the preheated oven for 10-12 minutes.
For the nutrition-conscious among us, our second recipe is an Easy Baked Fish Recipe and Nutrition. This recipe is delicious and provides a healthy dose of protein. To begin, preheat your oven to 375 degrees Fahrenheit.
For the fish seasoning, you will need:
-1 lemon, thinly sliced
-1/2 cup chopped fresh parsley
-2 garlic cloves, minced
-1 tsp dried oregano
-1 tsp paprika
-1/2 tsp salt
-1/4 tsp black pepper
Mix all of the above ingredients in a small bowl and brush it on the fish fillets. Place the fish fillets on the prepared baking sheet and bake in the preheated oven for 15-20 minutes.
Both of these recipes are great for any night of the week. They offer a simple and healthy way to prepare fish that will satisfy your hunger and your taste buds. So next time you’re looking for a quick and easy meal, try one of these tasty oven-baked fish recipes. Your body will thank you!
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