Looking for a delicious and healthy breakfast recipe that will satisfy your hunger and your tastebuds? Look no further than this gluten and dairy-free frittata recipe. Perfect for a weekend brunch or a weekday breakfast, this recipe is easy to make and easy to customize to your tastes.
First, preheat your oven to 350 degrees F. In a large bowl, whisk together 8 eggs, 1/4 cup of dairy-free milk (such as almond or soy milk), and a pinch of salt and pepper. Set aside.
Next, heat a large oven-safe skillet over medium-high heat. Add a tablespoon of oil (such as olive oil or coconut oil) to the skillet. Add in your chosen veggies – we recommend diced onions, bell peppers, and sliced mushrooms – and sauté until softened.
Pour the egg mixture over the veggies in the skillet and stir gently to distribute the veggies evenly throughout the eggs. Let cook for a few minutes until the edges start to set.
Place the skillet in the oven and bake for 15-20 minutes, or until the eggs are set and a toothpick inserted in the center comes out clean. Remove from the oven and let cool for a few minutes.
Now it’s time to add in some delicious toppings. We recommend some fresh herbs such as parsley or chives, as well as some sliced avocado or cherry tomatoes. Serve hot and enjoy!
Pro tip: this recipe is also great for meal prep. Simply make the frittata on Sunday and cut it into slices. Store the slices in an airtight container in the fridge for an easy breakfast or snack throughout the week.
So what are you waiting for? Whip up this delicious and healthy frittata recipe today and start your day off right!
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