If you’re in the mood for a quick, easy yet nutritious meal, you should definitely give this frittata recipe a try. Making a frittata only requires a few basic ingredients and it’s a great way to use up any leftovers you might have in your fridge.
Broccoli Frittata
This savory broccoli frittata is a delicious option for breakfast, brunch or lunch. Here’s how to make it:
Ingredients
- 8 large eggs
- ¼ cup milk
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1 small onion, chopped
- 2 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup shredded cheddar cheese
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, whisk together the eggs and milk.
- In a large skillet, heat the oil over medium-high heat.
- Add the broccoli, onion and garlic and cook for 5-7 minutes, or until the vegetables are tender.
- Season with salt and black pepper.
- Pour the egg mixture into the skillet and sprinkle the cheese on top.
- Transfer the skillet to the oven and bake for 10-15 minutes, or until the frittata is set and the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before slicing and serving.
Spinach and Mushroom Frittata
If you want to switch things up, you can also try this tasty spinach and mushroom frittata recipe. Here’s what you’ll need:
Ingredients
- 6 large eggs
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups fresh spinach
- 1 cup sliced mushrooms
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, whisk together the eggs, salt and black pepper.
- In a large skillet, heat the oil over medium-high heat.
- Add the onion and garlic and cook for 2-3 minutes, or until the onion is translucent.
- Add the spinach and mushrooms and cook for an additional 5-7 minutes, or until the vegetables are tender and the liquid from the mushrooms has evaporated.
- Pour the egg mixture into the skillet and sprinkle the Parmesan cheese on top.
- Transfer the skillet to the oven and bake for 10-15 minutes, or until the frittata is set and the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before slicing and serving.
Both of these frittatas are easy to make and customizable to your liking. Give them a try and enjoy a delicious, protein-packed meal in no time!
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