Starting my day with a delicious keto frittata is one of my favorite things. It’s savory, filling, and packed with protein to keep me feeling satisfied all morning long. I recently discovered a recipe that combines turkey sausage and bacon for a flavor explosion that I just had to share with you all.
To make this mouthwatering keto frittata, you’ll need the following ingredients:
– 8 large eggs
– ½ cup unsweetened almond milk
– ½ teaspoon salt
– ½ teaspoon black pepper
– 4 oz turkey sausage, sliced
– 4 slices bacon, chopped
– 2 cups baby spinach
– ¼ cup shredded cheddar cheese
– 2 tablespoons chopped chives
First, preheat your oven to 375°F. In a large mixing bowl, whisk together the eggs, almond milk, salt, and pepper. Set aside.
In a large oven-safe skillet, cook the turkey sausage and bacon over medium heat until browned and crispy. Add the baby spinach and cook until wilted, about 2 minutes.
Pour the egg mixture over the spinach and meat in the skillet. Sprinkle the shredded cheddar cheese and chopped chives on top. Place the skillet in the oven and bake for 20-25 minutes or until the frittata is set and golden brown.
Now, let’s talk about these mouthwatering images I found. The first one shows the finished frittata, piping hot and ready to be sliced into. The second image is a meal prep shot, featuring several frittatas ready to be portioned out for a week’s worth of breakfasts.
Using this recipe for meal prep is a game-changer. It saves me so much time in the morning and keeps me on track with my diet goals. Plus, it’s so delicious that I never get tired of eating it.
If you’re looking for a satisfying and healthy breakfast option, give this keto frittata recipe a try. It’s sure to become a new favorite in your household.
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