Yo! Check out this bomb Veggie Frittata recipe I found. It’s so good, you won’t even miss the meat. Plus, it’s paleo-friendly and organic.
Veggie Frittata
Ingredients
- 8 eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup diced onions
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup sliced mushrooms
- 1/4 cup diced cherry tomatoes
- 1/4 cup diced zucchini
- 1/4 cup chopped fresh kale
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat oven to 350°F.
- In a large bowl, whisk together eggs, almond milk, sea salt and black pepper.
- In a large oven-safe skillet over medium heat, add olive oil then onions and bell peppers. Sauté for 3-4 minutes or until veggies start to soften.
- Add mushrooms, cherry tomatoes, zucchini, and kale to the skillet and sauté for another 2-3 minutes.
- Pour the egg mixture over the veggies in the skillet, and gently stir to combine.
- Let the frittata cook on the stove for another 2-3 minutes until the edges begin to set.
- Place the skillet in the preheated oven and bake for 15-18 minutes or until the frittata is set in the center.
- Remove the frittata from the oven and let it cool for a few minutes before slicing and serving.
Check out this other Vegetable Frittata recipe I found too
Ingredients
- 2 tablespoons extra virgin olive oil
- 2 medium red potatoes, sliced thin
- 1 medium red onion, thinly sliced
- 1 medium red bell pepper, thinly sliced
- 6 oz cremini mushrooms, sliced
- 6 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 4 oz crumbled feta cheese
Instructions
- Preheat oven to 375°F.
- In a 10-inch oven-safe skillet, heat olive oil over medium heat. Add potatoes, onion, and bell pepper, and cook until tender and golden brown, stirring occasionally, about 10 minutes.
- Add mushrooms to the skillet, and cook until they release their juices and their liquid evaporates, another 8 to 10 minutes.
- In a large bowl, whisk together eggs, almond milk, kosher salt, and black pepper. Pour into skillet and stir gently.
- Sprinkle feta cheese over the top of the eggs.
- Bake for 18 to 20 minutes, until set. Place skillet under the broiler for 2 to 3 minutes, until cheese is lightly browned. Remove from oven, sprinkle with fresh parsley, slice, and serve.
There you have it, two delicious frittatas that are sure to please. Give them both a try and let me know what you think.
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