Hey there peeps, it’s your girl bringing you another amazing brunch recipe that’s sure to impress your friends and family. This time we’re making a delicious frittata that’s not only easy to make, but also healthy and nutritious. So, let’s get started!
Firstly, we need to gather our ingredients. For this recipe, we’ll need:
– 6 large eggs
– 1/4 cup of milk
– 1/2 tsp of salt
– 1/2 tsp of black pepper
– 1/4 cup of chopped onions
– 1/4 cup of chopped bell peppers
– 1/4 cup of chopped mushrooms
– 1/2 cup of shredded cheddar cheese
– 2 tbsp of olive oil
Now that we’ve got our ingredients, let’s start making our frittata. First, preheat your oven to 350°F. In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.
Next, heat olive oil in a large skillet over medium-high heat. Once hot, add chopped onions, bell peppers, and mushrooms. Cook for about 5 minutes or until the veggies are soft and tender.
Now, pour the egg mixture over the veggies and add shredded cheddar cheese on top. Cook for about 5 minutes or until the edges start to set.
Once the edges are set, transfer the skillet to the preheated oven and bake for about 10-15 minutes or until the frittata is completely set and golden brown.
Voila! Your frittata is now ready to serve. Cut into slices and enjoy.
But wait, we can’t forget to mention the amazing health benefits that come from this dish. Firstly, eggs are an excellent source of protein and vitamins. Bell peppers and onions provide vitamin C, while mushrooms are a great source of antioxidants.
So there you have it folks, a delicious and healthy brunch option that’s perfect for any occasion. Give it a try and let us know how it turns out in the comments below. Happy cooking!
Easy Brunch Frittata
Ingredients:
- 6 large eggs
- 1/4 cup of milk
- 1/2 tsp of salt
- 1/2 tsp of black pepper
- 1/4 cup of chopped onions
- 1/4 cup of chopped bell peppers
- 1/4 cup of chopped mushrooms
- 1/2 cup of shredded cheddar cheese
- 2 tbsp of olive oil
Instructions:
- Preheat oven to 350°F.
- In a large mixing bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add chopped onions, bell peppers, and mushrooms. Cook for about 5 minutes or until veggies are soft.
- Pour egg mixture over veggies and add shredded cheddar cheese on top. Cook for 5 minutes or until edges start to set.
- Transfer skillet to preheated oven and bake for 10-15 minutes or until frittata is completely set and golden brown.
- Serve and enjoy!
Paleo BLT Frittata
Ingredients:
- 6 large eggs
- 1/4 cup of almond milk
- 1/2 tsp of salt
- 1/2 tsp of black pepper
- 1/4 cup of chopped onion
- 1/4 cup of diced tomatoes
- 1/4 cup of cooked bacon, crumbled
- 2 tbsp of ghee
Instructions:
- Preheat oven to 375°F.
- In a large mixing bowl, whisk together eggs, almond milk, salt, and pepper until well combined.
- Heat ghee in a large skillet over medium-high heat. Once hot, add chopped onions and cook until soft and translucent.
- Add diced tomatoes and cook for another 2-3 minutes or until soft.
- Pour egg mixture over veggies and add crumbled bacon on top. Cook for 5 minutes or until edges start to set.
- Transfer skillet to preheated oven and bake for 15-20 minutes or until frittata is completely set and golden brown.
- Serve and enjoy your delicious paleo BLT frittata!
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