Looking for a delicious and healthy breakfast option that’s also keto-friendly? Look no further than these amazing vegetable frittata recipes! Whether you’re into cheesy goodness or prefer to keep things veggie-heavy, there’s a frittata recipe below that’s sure to satisfy your cravings and keep you full all morning long.
Best Easy Keto Frittata Recipe
If you’re a fan of rich, cheesy flavors, then this keto-friendly frittata recipe from Low Carb Spark is sure to become a favorite. Packed with veggies and flavor, this recipe is easy to make and perfect for meal prep. Here’s what you’ll need:
- 8 large eggs
- 1/4 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup sliced mushrooms
- 1/4 cup chopped onion
- 1/4 cup chopped red bell pepper
- 1 tablespoon olive oil
To make the frittata, start by preheating your oven to 350 degrees Fahrenheit. In a bowl, whisk together the eggs, heavy cream, cheddar cheese, salt, and black pepper. Set aside. In a large oven-safe skillet, sauté the mushrooms, onion, and red bell pepper in olive oil until they’re soft and fragrant.
Once the veggies are done, pour the egg mixture over the top. Stir gently to make sure everything is well combined, then place the skillet in the oven. Bake for 15-18 minutes, or until the frittata is cooked through and golden brown on top.
Vegetable Frittata Recipe
For a lighter, more veggie-centric frittata option, try this recipe from Pinterest. With no cheese in sight, this frittata lets the natural flavors of the veggies take center stage. Here’s what you’ll need:
- 8 large eggs
- 1/2 cup chopped zucchini
- 1/2 cup chopped yellow squash
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped mushrooms
- 1/4 cup chopped shallots
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
To make the frittata, start by preheating your oven to 375 degrees Fahrenheit. In a bowl, whisk together the eggs, salt, and black pepper. Set aside. In a large oven-safe skillet, sauté the zucchini, yellow squash, red bell pepper, mushrooms, and shallots in olive oil until they’re soft and fragrant.
Once the veggies are done, pour the egg mixture over the top. Stir gently to make sure everything is well combined, then place the skillet in the oven. Bake for 20-25 minutes, or until the frittata is cooked through and golden brown on top.
As you can see, frittatas are an easy, healthy, and delicious breakfast option that can be customized to your liking. Whether you prefer cheesy decadence or want to keep things light and veggie-focused, these recipes are sure to hit the spot. So give them a try and start your day off right!
If you are searching about 5 Ingredient Vegetable Frittata – Sweetphi you’ve visit to the right place. We have 35 Pictures about 5 Ingredient Vegetable Frittata – Sweetphi like 15 Easy Frittata Recipes That Are Perfect for Weight Loss — Eat This, Farm-Fresh Veggie Frittata | EverydayDiabeticRecipes.com and also Veggie Sausage-Cheddar Frittata – Best Diabetic Recipes, Snacks. Read more:
5 Ingredient Vegetable Frittata – Sweetphi
sweetphi.com
frittata vegetable ingredient sweetphi frittatas
The Low Carb Diabetic: Vegetable Frittata : Could Be Perfect For Family
thelowcarbdiabetic.blogspot.com
frittata gatherings
INSTANT POT RECIPES FOR DIABETICS – Cardiovascular Institute Of The Shoals
www.cardioshoals.com
instant diabetics
Simple Frittata – Frugalfeeding | Low Budget Family Recipes, UK Food Blog
frugalfeeding.com
frittata frugalfeeding simple recipe recipes food visit
How To Make Any Frittata :: Plus 4 Different Frittata Recipes! :: Paleo
www.raisinggenerationnourished.com
frittata any make paleo friendly plus different recipes real food
Easy Veggie Frittata For Any Meal – Orchids + Sweet Tea
www.orchidsandsweettea.com
frittata veggie easy recipe breakfast
Veggie Frittata
thecreeksidecook.com
frittata veggie
Vegetable Frittata: A Delicious Brunch Recipe Loaded With Veggies & Cheese
amandascookin.com
frittata vegetable amandascookin
Courgette Ricotta Frittata – Keto Coaching Belgium
ketocoaching.be
frittata scamorza courgette zucchine zucchini mancare sau omleta verdure ketocoaching pentru fidelity difficoltà
19 Healthy Frittata Recipes That Are Perfect For Meal Prep
www.yahoo.com
frittata spinach bacon mushroom recipe breakfast egg baked recipes easy oven omelette food quick so cheese delicious perfect debbienet mushrooms
Mushroom-Olive Frittata Recipe | Recipe | Healthy Recipes For Diabetics
www.pinterest.com
recipes healthy frittata diabetics cooking recipe
Frittatas Are So Easy And Healthy! This Vegetable Frittata Recipe
www.pinterest.com
frittata vegetable easy healthy recipe ifoodreal baked recipes eggs leftover cheese skillet incorporates egg iron cast veggies breakfast brunch dozen
Mushroom-Olive Frittata Recipes For Diabetics Recipe | Yummly
www.pinterest.com
frittata yummly diabetics
Healthy Frittata Recipes | POPSUGAR Fitness
www.popsugar.com
frittata popsugar recipes healthy fitness
Best Easy Keto Frittata Recipe
www.lowcarbspark.com
frittata keto
Kale And Tomato Frittata In 2020 | Frittata Recipes Healthy, Tomato
www.pinterest.com
frittata kale averiecooks
The Best Frittata Recipe (How To Make A Frittata) – Fit Foodie Finds
fitfoodiefinds.com
frittata fitfoodiefinds
Frittata Recipe | How To Make Vegetable Frittata Recipe Without Cheese
www.indianhealthyrecipe.com
frittata vegetarian fritata bernutrisi sarapan telur berbahan reheat merahputih tran4 quiche sano feliz
Egg White Frittata For Two | Diabetes Recipes | Diabetes Friendly
www.pinterest.com
diabetes prediabetes frittata
How To Make A Low-Carb Frittata
/152416127-56a5c2413df78cf77289c7ca.jpg?w=1140&ssl=1)
lowcarbdiets.about.com
frittata carb wie diäten
Farm-Fresh Veggie Frittata | EverydayDiabeticRecipes.com
www.everydaydiabeticrecipes.com
frittata veggie fresh farm recipe
Easy Keto Vegetable Frittata Recipe | Wholesome Yum
www.wholesomeyum.com
frittata keto recipe vegetable easy advance made wholesomeyum
Easy Frittata Recipe With Roasted Vegetables – Bowl Me Over
bowl-me-over.com
frittata recipe
15 Easy Frittata Recipes That Are Perfect For Weight Loss — Eat This
www.eatthis.com
Veggie Sausage-Cheddar Frittata – Best Diabetic Recipes, Snacks
www.pinterest.com
veggie frittata
The Best Frittata I Have Ever Had! A Delicious Organic Recipe! – Whole
wholelifestylenutrition.com
frittata recipe ever had recipes organic delicious
Recipe: Chipotle And Kale Frittata | Sainsbury's | Recipe | Kale
www.pinterest.com
frittata chipotle homemadebyyou
19 Healthy Frittata Recipes That Are Perfect For Meal Prep
www.yahoo.com
frittata perfect healthy recipes prep meal self
Vegetable Frittata With Broccoli And Sausage
www.savingeveryday.net
frittata broccoli
Baked Vegetable Frittata Recipe | Feasting At Home
www.feastingathome.com
frittata feastingathome
How To Make Any Frittata :: Plus 4 Different Frittata Recipes! :: Paleo
www.raisinggenerationnourished.com
frittata any make paleo friendly plus different recipes real food
Southwest Breakfast Frittata: Whole30 & Low Carb Low Carb Frittata
www.pinterest.com
Oven Baked Frittata With Veggies | Feasting At Home | Recipe | Baked
www.pinterest.com
frittata feastingathome feasting
Healthy Frittata Recipes | POPSUGAR Fitness
www.popsugar.com
frittata healthy recipes popsugar marrow bone fitness vegetables summer
Bacon Kale And Tomato Frittata (With Images) | Bacon Kale, Tomato
www.pinterest.com
frittata
Frittata popsugar recipes healthy fitness. Healthy frittata recipes. Farm-fresh veggie frittata
