Grilled Cheese Sandwich Calories White Bread | Open Dishes Recipe Online Blog

When it comes to classic comfort foods, few things hit the spot quite like a grilled cheese sandwich on white bread. But have you ever wondered just how many calories are in this super delicious treat? We’ve done the research for you and found out that the calorie count can vary depending on the ingredients you use – but don’t worry, we’ve got a recipe that keeps the calorie count low without skimping on flavor!

To start off, let’s talk about the bread. White bread is a staple in many households, but it’s not exactly the healthiest choice. One slice of white bread typically contains around 79 calories and 14 grams of carbohydrates. But fear not, our recipe uses a whole grain bread that is both healthier and more filling. Plus, it adds a nutty flavor that complements the creamy cheese perfectly.

Now, onto the cheese. While there are many varieties of cheese that can be used in a grilled cheese sandwich, we recommend going with a classic American cheese. It melts beautifully and has a mild flavor that won’t overpower the other ingredients. One slice of American cheese contains around 70 calories and 5 grams of fat.

To create the perfect grilled cheese sandwich, start by preheating a griddle or large skillet over medium heat. Spread a thin layer of butter on one side of each slice of bread. Place one slice of bread butter side down on the griddle. Lay one slice of cheese on top of the bread. Place the second slice of bread on top of the cheese, butter side up.

Cook for 2-3 minutes on each side or until the cheese is melted and the bread is golden brown. Remove from the heat and let cool for a minute before slicing in half and serving.

To take your grilled cheese sandwich to the next level, try adding some of these delicious ingredients:

– Sliced tomato
– Crisp bacon
– Fresh basil leaves
– Thinly sliced ham
– Roasted red peppers

The possibilities are endless! Just be sure to keep an eye on the calorie count if you’re trying to watch your intake.

So next time you’re in the mood for a classic grilled cheese sandwich, remember that you can enjoy this comfort food without breaking the calorie bank. Enjoy!

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