Jerk Chicken Recipe Good Food

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Who doesn’t love a delicious and easy weeknight meal? And when that meal is Jamaican Jerk Chicken, it’s even better! This flavorful recipe is sure to please everyone at the table. Here’s how to make it:

Jerk Chicken with Amazing Jerk Marinade

Jerk Chicken

Ingredients:

  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup jerk marinade
  • 1 tablespoon olive oil

Instructions:

  1. Preheat grill to medium-high heat.
  2. Remove chicken breasts from packaging and rinse under cold water, pat dry with paper towels.
  3. Place chicken breasts in a zip-top bag with jerk marinade. Seal the bag and massage the marinade into the chicken, making sure it’s fully coated.
  4. Refrigerate for at least 30 minutes (or up to 24 hours for maximum flavor). Remove chicken from fridge 15-20 minutes before cooking.
  5. Remove chicken from ziplock bag and pat off excess marinade. Rub olive oil onto each breast.
  6. Place chicken on grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.
  7. Remove from heat, let the chicken rest for 5-10 minutes before slicing and serving.

Now that you have a delicious Jerk Chicken recipe, your weeknight dinners are sorted. The spices from the jerk marinade will transport you straight to the tropical beaches of Jamaica. Enjoy!

A Flavorful Jerk Chicken Recipe

Jerk Chicken

Ingredients:

  • 4 chicken legs
  • 3 tablespoons vegetable oil
  • 2-3 green onions
  • 1/4 cup soy sauce
  • 1/4 cup dark brown sugar
  • 1 tablespoon ground allspice
  • 1 tablespoon ginger
  • 1 tablespoon garlic
  • 1 tablespoon ground black pepper
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon cayenne pepper (optional)

Instructions:

  1. In a blender or food processor, blend the green onions, soy sauce, brown sugar, allspice, ginger, garlic, black pepper, cinnamon, nutmeg, cayenne pepper (if using), and oil until smooth.
  2. Put the chicken legs in a resealable plastic bag and pour the marinade over them, tossing to coat well. Seal the bag and refrigerate for at least 30 minutes, or up to 24 hours.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade and discard the remaining marinade.
  5. Place the chicken legs on the grill and cook, turning occasionally, for about 25 minutes, or until the internal temperature of the chicken reaches 165 degrees Fahrenheit.
  6. Remove the chicken from the grill and let rest for 5-10 minutes before serving.

With this recipe, you’ll have a flavorful Jerk Chicken dish that will transport you straight to the Caribbean. It’s perfect for a summer barbecue or a weeknight dinner. Enjoy!

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