Jerk chicken has been a Caribbean staple for centuries. The complex spices and heat make it a favorite among food lovers, and the chicken is often marinated beforehand to ensure the flavors are fully absorbed. This recipe combines the traditional flavors of jerk chicken with some modern, simple cooking methods.
Jerk Chicken
Ingredients:
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 2 tbsp jerk seasoning blend
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 boneless, skinless chicken breasts
Instructions:
- In a small bowl, whisk together olive oil, soy sauce, apple cider vinegar, brown sugar, jerk seasoning blend, garlic powder, onion powder, salt, and black pepper. Pour the mixture into a resealable plastic bag.
- Add the chicken breasts to the plastic bag and toss to coat. Seal the bag and refrigerate for 30 minutes to 2 hours.
- Preheat grill to medium-high heat. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for 5 minutes before slicing and serving.
These grilled jerk chicken wings pack a punch of flavor that will keep you coming back for more. The smoky heat of the jerk seasoning pairs perfectly with the classic grilled chicken flavor.
Grilled Jerk Chicken Wings
Ingredients:
- 2-3 lbs chicken wings
- 2 tbsp jerk seasoning blend
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp honey
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat grill to medium-high heat.
- In a small bowl, combine jerk seasoning blend, olive oil, soy sauce, honey, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- Place the chicken wings in a large bowl. Pour the jerk seasoning mixture over the wings and toss to coat.
- Place the wings on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
- Remove the wings from the grill and let them rest for 5 minutes before serving.
Whether you prefer traditional jerk chicken or something with a twist, these recipes are sure to satisfy your taste buds. With just a few simple ingredients and some careful cooking, you can create a delicious meal that will transport you to the islands.
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