Jerk Chicken Recipes Uk | Open Dishes Recipe Online Blog

If you’re a fan of bold, spicy flavors, then you’re going to love this easy jerk chicken recipe! With just a few simple spices and some tender chicken, you can create a flavor explosion that will have everyone at the dinner table licking their plates clean.

To start, preheat your oven to 375°F and grease a baking sheet. Then, in a small bowl, mix together 1 tablespoon each of brown sugar, paprika, onion powder, garlic powder, dried thyme, allspice, salt, and red pepper flakes. Rub this mixture all over 4 chicken breasts and place them on the prepared baking sheet.

Bake the chicken for 25-30 minutes, or until it reaches an internal temperature of 165°F. While the chicken is cooking, you can whip up a quick and easy jerk sauce by combining 1/3 cup of ketchup, 1/4 cup of honey, 2 tablespoons of soy sauce, 1 tablespoon of apple cider vinegar, 1 teaspoon of garlic powder, and 1/2 teaspoon of dried thyme in a small saucepan. Bring the mixture to a boil, then reduce the heat and let it simmer for 5-10 minutes, or until it thickens slightly.

Once the chicken is done, remove it from the oven and brush the jerk sauce all over it. Return the chicken to the oven and bake for an additional 5-7 minutes, or until the sauce is caramelized and bubbly.

To serve, slice the chicken breasts and spoon any remaining jerk sauce over the top. This delicious dish pairs perfectly with rice, beans, or a crisp side salad. Give it a try tonight and prepare to be blown away by the bold flavors!

If you’d like even more inspiration for using jerk spices, check out this mouthwatering recipe from Sweet and Savory Meals. Start by mixing together 1 tablespoon each of garlic powder, onion powder, sugar, cinnamon, nutmeg, and thyme, along with 2 teaspoons of allspice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper in a small bowl.

Rub this mixture all over 8 bone-in chicken thighs, then grill them over medium-high heat for 5-6 minutes per side. In a separate saucepan, combine 1/2 cup of ketchup, 1/4 cup of brown sugar, 1/4 cup of apple cider vinegar, 2 tablespoons of soy sauce, and 2 tablespoons of jerk seasoning (the spice mixture you just made).

Bring the sauce to a boil, then reduce the heat and simmer for 10-15 minutes, or until it thickens slightly. Brush the sauce over the chicken and grill for an additional 1-2 minutes per side, or until the sauce is caramelized and bubbly.

Serve with grilled pineapple and a cold beer for a taste of the islands in your own backyard. Trust us, you won’t regret it!

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