Today, I have an exciting and healthy recipe to share with you all – Chinese Lemon Chicken! This dish is perfect for those who are looking for something savory, flavorful, and easy to make. Plus, it’s a fantastic alternative to the traditional fried version, as this recipe is low in calories and packed with nutrients!
First, let’s start with the mouth-watering image that inspired this dish. Here’s how you can make it at home:
Healthy Chinese Lemon Chicken Recipe
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup cornstarch
- 3 tablespoons olive oil
- 1/4 cup honey or agave nectar
- 1/4 cup lemon juice (freshly squeezed is best!)
- 1 tablespoon coconut aminos or soy sauce
- 2 garlic cloves, minced
- Zest of 1 lemon
Instructions:
- Preheat the oven to 400 F and line a baking sheet with parchment paper.
- In a bowl, toss the chicken pieces with cornstarch until evenly coated.
- Place the coated chicken on the prepared baking sheet and bake for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
- Meanwhile, in a saucepan over medium heat, whisk together the olive oil, honey, lemon juice, soy sauce or coconut aminos, minced garlic, and lemon zest. Simmer until the mixture thickens and becomes glossy, stirring constantly.
- Remove the chicken from the oven, and pour the lemon sauce on top. Gently toss to coat.
- Return to the oven and bake for another 5-7 minutes until the sauce caramelizes and becomes sticky.
And, if you’re looking for another variation of this delicious dish, try this Asian Lemon Chicken recipe:
Asian Lemon Chicken Recipe
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1/4 cup lemon juice (freshly squeezed is best!)
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1/4 teaspoon sesame oil
- 1/4 cup cold water
Instructions:
- In a bowl, whisk together the cornstarch, flour, salt, and pepper.
- Add the chicken pieces to the bowl and toss until they are evenly coated.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown on all sides.
- Add the minced garlic and cook for 1 minute until fragrant.
- In a separate bowl, whisk together lemon juice, honey, soy sauce, sesame oil, and cold water. Pour this mixture into the skillet with the chicken and garlic.
- Simmer for 2-3 minutes, stirring frequently, until the sauce thickens and bubbles. Serve with your favorite side dishes!
Both of these recipes are quick, easy, and perfect for a healthy, low-calorie meal. So go ahead and give them a try! You’ll be pleasantly surprised with how much flavor they pack into each bite.
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