Pad Thai Recipes Healthy

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Looking for a delicious and healthy meal? Look no further than this recipe for Pad Thai with chicken and shrimp! It’s the perfect combination of savory and sweet, with just the right amount of spice to kick things up a notch. Plus, it’s easy to make and packed with nutrients that your body will thank you for.

Ingredients:

Healthy Pad Thai Recipe

  • 8 oz. rice noodles
  • 1 tbsp. olive oil
  • 2 cloves garlic, minced
  • 1/2 lb chicken, cut into bite-sized pieces
  • 1/2 lb shrimp, peeled and deveined
  • 1 red bell pepper, sliced
  • 1 green onion, chopped
  • 1/4 cup peanuts, chopped
  • 3 tbsp. soy sauce
  • 2 tbsp. fish sauce
  • 1 tbsp. brown sugar
  • 1 tbsp. lime juice
  • 1/4 tsp. red pepper flakes
  • Fresh cilantro for garnish

Instructions:

  1. Cook the rice noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and sauté for 1-2 minutes until fragrant.
  3. Add the chicken and shrimp to the skillet and cook for 3-5 minutes, or until cooked through.
  4. Add the red bell pepper and green onion to the skillet and stir to combine.
  5. In a small bowl, whisk together the soy sauce, fish sauce, brown sugar, lime juice, and red pepper flakes.
  6. Pour the sauce over the chicken and shrimp and stir to combine.
  7. Add the cooked rice noodles to the skillet and stir to combine with the sauce and vegetables.
  8. Garnish with chopped peanuts and fresh cilantro.
  9. Serve hot and enjoy!

Another Option: Shrimp Pad Thai Recipe

Shrimp Pad Thai Recipe

Looking for a twist on the classic Pad Thai recipe? Try this tasty Shrimp Pad Thai Recipe! It’s quick and easy to make, and the combination of juicy shrimp, tender noodles, and tangy sauce is unbeatable. Plus, it’s packed with protein and healthy nutrients that will keep you feeling satisfied and energized all day long.

Ingredients:

  • 8 oz. rice noodles
  • 1 lb. shrimp, peeled and deveined
  • 2 tbsp. vegetable oil
  • 2 cloves garlic, minced
  • 2 green onions, sliced
  • 1 red bell pepper, sliced
  • 1/4 cup roasted peanuts, chopped
  • 2 eggs, lightly beaten
  • 2 tbsp. soy sauce
  • 2 tbsp. fish sauce
  • 2 tbsp. brown sugar
  • 1 tbsp. lime juice
  • 1/4 tsp. red pepper flakes

Instructions:

  1. Cook the rice noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Add the garlic and sauté for 1-2 minutes until fragrant.
  3. Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until cooked through.
  4. Remove the shrimp from the skillet and set aside.
  5. Add the green onions and red bell pepper to the skillet and sauté for 2-3 minutes, or until tender.
  6. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Cook for 1-2 minutes, or until scrambled.
  7. Add the shrimp back to the skillet and stir to combine with the vegetables and eggs.
  8. In a small bowl, whisk together the soy sauce, fish sauce, brown sugar, lime juice, and red pepper flakes.
  9. Pour the sauce over the shrimp and vegetables and stir to combine.
  10. Add the cooked rice noodles to the skillet and stir to combine with the sauce and vegetables.
  11. Garnish with chopped peanuts and fresh cilantro.
  12. Serve hot and enjoy!

So there you have it – two amazing Pad Thai recipes that are delicious, healthy, and easy to make. Whether you prefer chicken and shrimp or shrimp alone, both of these dishes are sure to be a hit with your family and friends. So why not give them a try tonight and see for yourself just how tasty and satisfying they can be?

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