I am so excited to share with you today my latest creation – Ratatouille Stir-Fry! This dish is a definite keeper and will surely become one of your go-to recipes in no time.
To start things off, we’re going to need some fresh and delicious ingredients. Here’s what you’ll need for the recipe:
Ingredients:
– 1 eggplant
– 1 zucchini
– 1 yellow squash
– 1 red bell pepper
– 1 onion
– 3 cloves garlic
– 2 tablespoons olive oil
– Salt and pepper
Instructions:
1. Start by washing and chopping the eggplant, zucchini, yellow squash, red bell pepper, and onion into bite-sized pieces.
2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.
3. Add the chopped vegetables to the skillet and stir-fry for about 15 minutes or until the vegetables are tender and slightly browned.
4. Season with salt and pepper to taste.
5. Serve the Ratatouille Stir-Fry hot and enjoy!
Now, let’s talk about the star of the dish – the Ratatouille! This French classic is usually slow-cooked in the oven, but this stir-fry version is so much quicker and easier to make, thanks to the power of air frying.
To make this Ratatouille Stir-Fry even healthier, I highly recommend using an air fryer. It’s a great way to cook your vegetables without the added fat and calories that come with traditional frying.
Here’s what you’ll need to get started:
Ingredients:
– 1 eggplant
– 1 zucchini
– 1 yellow squash
– 1 red bell pepper
– 1 onion
– 3 cloves garlic
– 2 tablespoons olive oil
– Salt and pepper
– Cooking spray
Instructions:
1. Wash and chop the eggplant, zucchini, yellow squash, red bell pepper, and onion into bite-sized pieces.
2. Preheat your air fryer to 400°F.
3. Spread the chopped vegetables on a baking sheet and spray with cooking spray.
4. Cook the vegetables in the air fryer for about 10-15 minutes or until they are tender and slightly browned.
5. Meanwhile, in a large skillet, heat the olive oil over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.
6. Add the air-fried vegetables to the skillet and stir-fry for about 5 minutes or until the vegetables are heated through.
7. Season with salt and pepper to taste.
8. Serve the Ratatouille Stir-Fry hot and enjoy!
This Ratatouille Stir-Fry is the perfect meal for a busy weeknight. It’s quick, easy, and delicious, and sure to please even the pickiest eaters. So go ahead and give it a try – you won’t be disappointed!
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