Looking for some easy, healthy seafood dinner recipes that your entire family will enjoy? Look no further! We’ve rounded up some of the best options out there, so you can feed your family delicious meals that are also good for them.
First up, we have a tasty recipe for lemon garlic shrimp. To make this dish, you’ll need:
– 1 lb. shrimp, peeled and deveined
– 3 cloves garlic, minced
– 2 tbsp. olive oil
– 1/4 cup chicken broth
– 2 tbsp. freshly squeezed lemon juice
– 1/4 tsp. salt
– 1/4 tsp. black pepper
– 1 tbsp. chopped fresh parsley
To start, heat your olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant. Add in the shrimp, chicken broth, lemon juice, salt, and pepper, and cook until the shrimp are pink and cooked through, stirring occasionally. Sprinkle with parsley before serving.
Next, we have a recipe for baked salmon with a honey mustard glaze. For this one, you’ll need:
– 4 salmon fillets
– Salt and pepper
– 1/4 cup Dijon mustard
– 2 tbsp. whole grain mustard
– 2 tbsp. honey
– 1 tbsp. olive oil
– 1/2 tsp. garlic powder
Preheat your oven to 375 degrees F. Season the salmon fillets with salt and pepper and place them on a baking sheet lined with parchment paper. In a small bowl, whisk together the Dijon mustard, whole grain mustard, honey, olive oil, and garlic powder. Brush the glaze over the salmon fillets and bake for 12-15 minutes, until cooked through.
And finally, we have a delicious recipe for Cajun shrimp and quinoa. For this one, you’ll need:
– 1 cup quinoa, rinsed and drained
– 2 cups chicken broth
– 1 lb. shrimp, peeled and deveined
– 2 tbsp. olive oil
– 1 tbsp. Cajun seasoning
– 1 red bell pepper, diced
– 1/4 cup chopped green onions
In a medium saucepan, bring the quinoa and chicken broth to a boil. Reduce heat to low and cover, simmering for 15-20 minutes, until fully cooked. In a large skillet, heat the olive oil over medium-high heat. Add the shrimp and Cajun seasoning and cook for 2-3 minutes per side, until pink and cooked through. Add in the diced red bell pepper and cook for another 1-2 minutes, until softened. Serve the shrimp and pepper mixture over the cooked quinoa, garnished with chopped green onions.
There you have it – three delicious and healthy seafood dinner recipes that your whole family will love. Give them a try and let us know what you think!
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