When it comes to cooking, nothing beats the satisfaction of preparing a delicious and healthy meal right at home. That’s why I’ve got a recipe for you today that’s sure to tantalize your taste buds – easy chicken tikka masala with coconut milk. This recipe is super simple and easy to make, and it’s packed with flavor that’ll have you going back for seconds and thirds.
Chicken Tikka Masala
Ingredients:
- 1 lb chicken breast, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 large onion, finely diced
- 4 garlic cloves, minced
- 1 tbsp grated ginger
- 1 red bell pepper, diced
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp paprika
- 1/2 tsp turmeric
- 1/2 tsp chili powder
- 1 15-oz can crushed tomatoes
- 1 15-oz can coconut milk
- Salt, to taste
- Pepper, to taste
Instructions:
- Heat the olive oil in a large pan over medium heat. Add the onions, garlic, and ginger, and cook until softened.
- Add the red bell pepper and cook for another 2-3 minutes.
- Stir in the cumin, coriander, paprika, turmeric, and chili powder. Cook for another minute.
- Add the chicken and cook until browned on all sides, about 5 minutes.
- Add the crushed tomatoes and coconut milk. Bring the mixture to a simmer, then reduce the heat to low and let cook for about 20 minutes, stirring occasionally.
- Season with salt and pepper to taste. Serve hot with rice or naan bread.
Healthy Slow Cooker Chicken Tikka Masala
Ingredients:
- 1.5 lbs boneless skinless chicken breasts, cut into bite sized pieces
- 1 large onion, diced
- 4 cloves garlic, minced
- 2 tbsp freshly grated ginger
- 2 medium-sized sweet potatoes, peeled and chopped into cubes
- 1 red bell pepper, diced
- 1 can chickpeas, drained and rinsed
- 1 can light coconut milk (or full fat if you prefer)
- 1 can tomato sauce
- 1 tbsp curry powder
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp paprika
- 1/2 tsp turmeric
- 1/2 tsp ground cinnamon
- Salt, to taste
- Black pepper, to taste
- Juice of 1/2 lime
- Cilantro, chopped, for garnish
Instructions:
- In a slow cooker, add chicken, diced onion, minced garlic, ginger, sweet potatoes and red bell pepper.
- In a medium bowl, whisk together chickpeas, coconut milk, tomato sauce, curry powder, cumin, coriander, paprika, turmeric, and cinnamon.
- Pour mixture over chicken and vegetables in slow cooker.
- Cover and cook on low for 6-8 hours.
- Turn off heat and stir in lime juice. Season with salt and pepper to taste. Serve hot with rice or naan bread. Garnish with cilantro if desired.
Cooking healthy and delicious meals doesn’t have to be complicated. With these simple and easy-to-follow recipes, you can enjoy the rich flavors of chicken tikka masala right in the comfort of your own home. So why not give it a try? Your taste buds will thank you.
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