If you’re looking for a flavorful and satisfying meal, this Loaded Veggie Tikka Masala is the perfect dish to try!
Loaded Veggie Tikka Masala
This dish is loaded with an array of delicious veggies and hearty protein. Not to mention, it’s completely vegan, making it a great option for those who like to eat plant-based.
Ingredients
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 can chickpeas, drained and rinsed
- 1 cup frozen peas
- 1 can diced tomatoes
- 1 Tbsp garam masala
- 1 tsp cumin
- 1 tsp turmeric
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1/2 cup coconut milk
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the garlic and onion, and sauté until fragrant.
- Add the bell pepper, chickpeas, frozen peas, diced tomatoes, garam masala, cumin, turmeric, paprika, and cayenne pepper. Stir to combine.
- Add the coconut milk and stir to combine. Allow the mixture to come to a simmer, then reduce the heat and let it simmer for 10-15 minutes, or until the veggies are soft and the flavors have melded together.
- Serve the tikka masala over rice, and enjoy!
Chicken Tikka Masala
Looking for a non-vegan option? This Chicken Tikka Masala recipe is another great option to try!
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 can diced tomatoes
- 1/2 cup plain Greek yogurt
- 1 Tbsp garam masala
- 1 tsp cumin
- 1 tsp turmeric
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the garlic and onion, and sauté until fragrant.
- Add the chicken and bell pepper to the pot, and cook until the chicken is browned on all sides.
- Add the diced tomatoes, yogurt, garam masala, cumin, turmeric, paprika, and cayenne pepper. Stir to combine.
- Reduce the heat to low, cover the pot, and simmer the mixture for 15-20 minutes, or until the chicken is fully cooked and the flavors have melded together.
- Serve the tikka masala over rice, and enjoy!
These tikka masala recipes are sure to be a hit with anyone who loves bold, flavorful dishes. Give them a try today!
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