If you’re looking for a quick and easy vegetarian meal that packs a punch of flavor and protein, look no further than this Air Fryer Tofu Stir Fry recipe! With the help of your trusty air fryer, you can achieve maximum crispiness on your tofu without having to deep fry. Pair it with some colorful veggies and a simple sauce for a dinner that will leave you feeling satisfied and healthy.
Air Fryer Tofu
Ingredients:
- 1 block extra firm tofu
- 2 tbsp cornstarch
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp sesame oil
Instructions:
- Press the tofu: Start by pressing the block of tofu to remove excess water. Wrap the block of tofu in paper towels or a clean kitchen towel and place a heavy object on top, like a book or a cast iron skillet. Let it sit for at least 30 minutes.
- Cut the tofu: Once pressed, slice the tofu into small, bite-sized pieces.
- Prepare the coating: In a small bowl, whisk together the cornstarch, garlic powder, salt, and black pepper.
- Coat the tofu: Toss the tofu pieces in the cornstarch mixture until fully coated.
- Air fry the tofu: Preheat your air fryer to 375°F. Drizzle the sesame oil over the coated tofu and toss to coat. Spread the tofu out in a single layer in your air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through.
Vegetable Stir Fry
Ingredients:
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1/4 tsp red pepper flakes
- 1 tbsp cornstarch
- 1/4 cup water
Instructions:
- Sauté the veggies: Heat the olive oil in a large skillet over medium-high heat. Add the sliced bell peppers and onion, and sauté for 3-4 minutes until slightly softened.
- Add the garlic and ginger: Add the minced garlic and grated ginger to the skillet, and sauté for an additional 1-2 minutes until fragrant.
- Make the sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, and red pepper flakes.
- Add the sauce: Pour the sauce over the veggies in the skillet and stir to coat. Let it simmer for 1-2 minutes until slightly thickened.
- Add the tofu: Add the air fried tofu to the skillet with the veggies and sauce. Toss to combine and let it simmer for an additional 1-2 minutes to heat the tofu through.
Serve your Air Fryer Tofu Stir Fry over rice or noodles for a filling meal that’s perfect for Meatless Monday or any day of the week!
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