If you’re a fan of tofu, you’ll love these delicious and healthy firm tofu recipes. Here are two of our favorites:
Salt and Pepper Tofu
This dish is popular in China and is a great way to enjoy the flavor of Sichuan peppercorns.
Ingredients
- 1 pound firm tofu, cubed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon Sichuan peppercorns
- 2 tablespoons vegetable oil
- 1 small red bell pepper, diced
- 2 cloves garlic, minced
- 2 green onions, chopped
Instructions
- Combine the salt, black pepper, and Sichuan peppercorns in a small bowl.
- Heat the oil in a large skillet over medium-high heat.
- Add the tofu and toss to coat evenly with the spice mixture.
- Add the red bell pepper and cook for 2 minutes.
- Add the garlic and cook for another 30 seconds.
- Add the green onions and cook for another minute.
- Remove from heat and serve.
Stir-Fried Tofu with Vegetables
This tofu stir-fry recipe is a healthy and easy way to get your veggies and protein.
Ingredients
- 1 pound firm tofu, cubed
- 2 tablespoons vegetable oil
- 1 small onion, sliced
- 2 cloves garlic, minced
- 2 bell peppers, sliced
- 1/2 cup snow peas
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
Instructions
- Heat the oil in a large skillet over medium-high heat.
- Add the tofu and cook for 5 minutes, turning occasionally, until golden brown.
- Add the onion and garlic and cook for another 2 minutes.
- Add the bell peppers and snow peas and cook for another 3 minutes.
- In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil.
- Pour the sauce over the vegetables and tofu and cook for another 2 minutes, until heated through.
- Remove from heat and serve.
Enjoy these delicious and easy to make firm tofu recipes!
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