Tofu is a versatile food that can be used in savory and sweet dishes. In this post, we have gathered two of the best firm tofu dessert recipes that are both delicious and healthy.
10 Best Firm Tofu Dessert Recipes
The first recipe we have is for a tasty and healthy dessert. It is made with firm tofu, which is high in protein and low in fat. The dessert is also vegan and gluten-free, making it suitable for people with dietary restrictions. Here’s what you’ll need:
Ingredients:
- 1 package firm tofu, drained
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions:
- Add the drained tofu, maple syrup, almond milk, vanilla extract, and salt to a blender. Blend until smooth and creamy.
- Pour the mixture into small bowls or ramekins.
- Refrigerate for at least 30 minutes to allow the dessert to set.
- Garnish with fresh fruit or nuts, if desired.
The second recipe we have is for a Japanese-inspired dessert that combines tofu with kinako (roasted soybean flour). It is a tasty and healthy dessert that is perfect for any occasion. Here’s what you’ll need:
Ingredients:
- 1 package firm tofu, drained
- 3 tbsp kinako (roasted soybean flour)
- 2 tbsp sugar
- 1 tsp vanilla extract
- 1/4 cup water
- 1 tbsp cornstarch
Instructions:
- Cut the drained tofu into small cubes and set aside.
- In a small saucepan, mix together the kinako, sugar, water, and cornstarch. Cook over medium heat until the mixture thickens.
- Add the vanilla extract and mix well.
- Add the tofu cubes to the saucepan and mix well, making sure to coat the tofu with the kinako mixture.
- Transfer the mixture to a serving dish and refrigerate for at least 30 minutes.
- When ready to serve, dust the top with kinako and garnish with fresh fruit or nuts, if desired.
Both of these firm tofu dessert recipes are easy to make and provide a healthy alternative to traditional desserts. So why not give them a try today?
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