Looking for a delicious and healthy ingredient to add to your meals? Look no further than extra firm tofu! This amazing soy-based protein is not only great for your health but also incredibly versatile, making it a must-have for any home cook.
Here are two easy yet scrumptious recipes for extra firm tofu to get you started:
Spicy Tofu & Potato Coconut Curry Soup
If you’re in the mood for something hearty, flavorful, and spicy, this Spicy Tofu & Potato Coconut Curry Soup is the perfect meal for you! Here’s how you can make it:
- 1 can of coconut milk
- 1 cup of vegetable broth
- 1 onion, diced
- 2 tablespoons of curry powder
- 1 tablespoon of cumin
- 2 potatoes, cut into 1 inch cubes
- 1 block (15 oz) of extra firm tofu, cut into cubes
- 1 jalapeno, diced
- 1 teaspoon of salt
- 1/4 cup of cilantro, chopped
Start by heating up some oil in a large pot over medium heat. Then, add the onion and jalapeno and cook until they become soft. Add the curry powder and cumin to the pot and cook for another minute.
Next, add the potato cubes and vegetable broth to the pot, bring to a boil, and then reduce to a simmer. Cook until the potato becomes tender.
Add the extra firm tofu to the pot along with the coconut milk and salt. Cook until everything is heated through.
Before serving, garnish the soup with fresh cilantro.
Ingredients For the Tofu
If you prefer something that’s a bit lighter and more refreshing, these extra firm tofu recipes will be perfect! Here’s the first recipe:
- 1 block (15 oz) of extra firm tofu, drained and pressed
- 1 tablespoon of soy sauce
- 1 tablespoon of olive oil
- 1 clove of garlic, minced
Simply mix the soy sauce, olive oil, and garlic together in a bowl. Then, coat the tofu in the mixture and bake it for 30 minutes at 400°F. Serve hot or cold as a delicious protein-packed addition to any meal!
Whether you’re in the mood for something spicy or refreshing, these extra firm tofu recipes are a great way to add some healthy variety to your meals. So go ahead and give them a try – your taste buds (and your body) will thank you!
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